What gluten-free is…
And it is something about which Gluten Free Girl (and her chef) changed minds. And something that is a real concern to those who cannot tolerate gluten, or those who are trying to avoid it as much as possible for their families.
What gluten-free isn’t…
It isn’t calorie-free and sugar-free, as Denise told her precious daughters who went back to the buffet over and over. As I witnessed among that plentiful potluck table, full of mostly gluten-free baked goods, not necessarily the best for someone who controls their type 2 diabetes with diet and exercise.
Still, this gluten-free potluck in honor of Shauna and her family proved to be a time to spend with blogging friends made in the past couple years. And while I should have taken pictures, this will have to suffice.
Photo courtesy Jolene’s smart phone. Left to right – Jennifer (Use Real Butter), Jolene (Healthy Discoveries), me, Denise (Eat Play Love).
Go ahead and guess which one of us is gluten-free. I dare you.