The meter knows best.
The scale means nothing.
The meter means everything.
It has been sixteen days since my pledge to exercise daily during the holiday season. Although I missed yesterday, I averaged nearly 180 minutes of exercise each week in the first two weeks of said pledge.
The scale hasn’t budged. And that is fine by me.
The meter’s 30-day average has fallen from 132 to 119. In two weeks.
Don’t you just LOVE results like that? Good work, Rachel. I bet you can feel that A1c dropping, too.