The meter knows best.

The scale means nothing.

The meter means everything.

It has been sixteen days since my pledge to exercise daily during the holiday season. Although I missed yesterday, I averaged nearly 180 minutes of exercise each week in the first two weeks of said pledge.

The scale hasn’t budged. And that is fine by me.

The meter’s 30-day average has fallen from 132 to 119. In two weeks.

Posted on December 4, 2007, in Diabetes. Bookmark the permalink. 1 Comment.

  1. Don’t you just LOVE results like that? Good work, Rachel. I bet you can feel that A1c dropping, too.


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