#NHBPM – Mascot

The mascot of the diabetes online community is undeniable. A unicorn – perhaps a blue unicorn – perhaps even a blue unicorn wearing a “Blunt Lancet” t-shirt.

What about the anxiety community? What would best represent that?

To borrow from a previous prompt of #NHBPM, it would have to be The Little Engine That Could. So many instances of “I think I can” ring through the anxious mind. Sometimes with a little talk therapy needed, sometimes with relaxation techniques, and sometimes with a little anti-anxiety medication. Because whether it is something followed through upon, or not, we do try our best to “I think I can”.

This post was written as part of  NHBPM – 30 health posts in 30 days.